Overcoming Anxiety: A Wellness Support Group
Time & Location
About the Event
A 6-week support group led by Kristen Milliron, LCSW and Neil Rasmussen, LMT. Join us at the lunch hour on Tuesdays, 12:10-12:50pm for a safe space to discuss anxiety. Kristen and Neil will provide mindfulness tools and techniques to manage anxiety in an overwhelming world. You'll get weekly lessons and open discussion amongst peers.
This Wellness group is for individuals who experience anxiety to come together and discuss their shared experiences. This group is open to individuals with any type of anxiety. In this group, you will have a safe space to discuss your anxiety and learn coping strategies. Anxiety management strategies discussed will include mindfulness, breathing techniques, etc.
- Tuesdays from 12:10pm-12:50pm at the Facility Denver Cherry Creek Location
- 6 week Wellness Group- Dates Sept 14, Sept, Sept 21, Oct 5, Oct 12, Oct 19, Oct 26.
- Cost $125 for the full series.
Learn More about the Overcoming Anxiety Group, including FAQs, HERE.
- 6-Week Series$125$1250$0