Recommended Products
These are things we use (and love!) ourselves. We establish affiliate relationships with companies/products we believe in and actually want to purchase. Take this as our disclaimer that we will likely make money on sales when you click through the links below.
THE FACILITY DENVER'S AMAZON STORE
Apps, Subscriptions, + More
A few of our most-recommended apps or website subscriptions that just make sense.
BLOOM STRENGTH
A strength app built for real hormonal shifts—not your 20-year-old self. Smart, progressive workouts designed to build muscle, support metabolism, and make you feel strong through every phase of perimenopause
MEAL TALK
Weekly meal plans, grocery lists, and simple prep guides all in one place. Eat well without thinking about it—just open, shop, cook, and get on with your week. Start with a FREE 5-Day Prep Plan here.
GET STARTED w WEIGHTS
A beginner-friendly starter guide that teaches the basics: form foundations, simple routines, and how to build confidence with weights—no gym intimidation required.
