Wed, Feb 12|
Stress and Sleep: Educational Webinar
Take Control of Your Thyroid Symptoms: WHAT YOUR DOCTOR ISN'T TELLING YOU ABOUT YOUR THYROID DISORDER
Time & Location
Feb 12, 2020, 6:30 PM – 7:30 PM MST
Virtual Event, 300 South Jackson Street, Denver, CO, USA
About the Event
Join Certified Functional Medicine Practitioner, Dr. Mitchell Rasmussen, for a discussion of how stress can affect our gut health, brain health, hormone health, and immune health. STRESS and SLEEP are intimately connected. As sleep quality and quantity go down, we are less resillient to stress. As stress increases, we are more susceptible to sleep interruption.
Learn some practical tips to stop this cycle - lifestyle, nutrition, and physiological intervention.