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Your Ultimate Guide for Healthy Living
We believe in an education FIRST model of healthcare. This blog space is where we share our insights, perspectives, and lessons on health & wellness. Read more about Chiropractic, Functional Medicine, and Holistic Wellness. Want to keep learning? Subscribe below to stay up to date on our latest blog posts and other social channels.
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Pregnancy, Postpartum, and Pelvic Health with Dr. April Dominick, DPT [Facilitated Episode 23]
What happens when a functional nutritionist and pelvic floor specialist become friends? A powerful "AND not OR" approach to healthcare. Dr. April shares intimate details about treating postpartum conditions and why collaboration leads to better patient outcomes.
From ER Medicine to Dermatology: Insights from Lydia Prusinowski, PA-C
A conversation with Lydia Prusinowski, PA-C about living life, protecting your empathy, and cooperation between conventional and lifestyle medicine specialists.
The Fertility Spectrum: A Functional Medicine Approach to Optimal Female Fertility [Facilitated: Episode 18]
The functional medicine perspective on fertility offers a refreshingly different approach. Rather than viewing infertility as a fixed diagnosis, we understand it as a spectrum of subfertility with modifiable factors. This shift in perspective is powerful—it means that through targeted interventions to improve overall health, couples can move along this spectrum toward improved fertility. The principle is simple yet profound: a healthier body naturally wants to conceive.
Exploring Pain Management: Insights from Dr. Matt Weaver
A conversation with Dr. Matt Weaver, DC about pain management, rehabilitation, and the importance of proper patient education.
The Ripple Effect: Why Your Health Journey Isn't Just About You
Discover how the ripple effect of health works—from the internal systems it improves to the relationships it transforms. A Denver functional medicine perspective on healing that goes beyond the symptoms.
Discover the Power of Direct Order Labs at The Facility
Tired of healthcare gatekeeping? We're launching Direct Order Labs - giving you access to comprehensive testing without a doctor's visit. Get blood, urine, and stool analyses shipped to your home with results in 10 days. Take control of your health journey now!
Coffee Benefits, Health Effects, and Brewing Secrets [Facilitated: Episode 6]
Coffee is a health food IF YOU DO IT RIGHT! Learn how to brew the perfect cup from the sourcing of beans to the methods of extraction to get the coffee benefits for health.
Chemical Soup: Navigating Toxins in Our Daily Lives [Facilitated: Episode 5]
A deep dive into the toxins in your water, air, and personal care products that might be exacerbating your health issues on a daily basis.
Infected & Inflamed: The Smoldering Forest Fire vs A Blowtorch [Facilitated: Episode 4]
Your body creates a blowtorch of inflammation toward threats, but most people live with a smoldering forest fire.
![Gut Health Inventory: The North to South Assessment We Use [Facilitated: Episode 3]](https://static.wixstatic.com/media/c18a15_aa5b753f330e48e8bf9dbf60ae6aef5f~mv2.jpg/v1/fill/w_1331,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/c18a15_aa5b753f330e48e8bf9dbf60ae6aef5f~mv2.jpg)
![Gut Health Inventory: The North to South Assessment We Use [Facilitated: Episode 3]](https://static.wixstatic.com/media/c18a15_aa5b753f330e48e8bf9dbf60ae6aef5f~mv2.jpg/v1/fill/w_1816,h_1364,fp_0.50_0.50,q_90,enc_avif,quality_auto/c18a15_aa5b753f330e48e8bf9dbf60ae6aef5f~mv2.jpg)
Gut Health Inventory: The North to South Assessment We Use [Facilitated: Episode 3]
Do you chew enough? Are you bloated? What do your farts smell like? - An inside look at our clinical approach to gut health, north to south.
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