Your Ultimate Guide for Healthy Living

Kate Daugherty - Nutritionist - Function

Dr. Mitchell Rasmussen - Doctor of Chiro

We believe in an education FIRST model of healthcare. This blog space is where we share our insights, perspectives, and lessons on health & wellness. Read more about Chiropractic, Functional Medicine, and Holistic Wellness. Want to keep learning? Subscribe below to stay up to date on our latest blog posts and other social channels.

The facility Blog:

can you use health insurance for functional medicine in Denver - a deep dive

Can I Use Health Insurance for Functional Medicine in Denver? A Firsthand Guide to Your Coverage Options

Confused about insurance coverage for functional medicine in Denver? Learn what’s covered, what’s not, and how to maximize your benefits.

Navigating Menopause: A Comprehensive Guide to Hormonal Balance through Functional Medicine

Understanding the hormonal changes of menopause and how to use the principles of functional medicine to manage it gracefully.

Demystifying Functional Medicine and Advanced Testing

||Unlocking the Power of Personalized Wellness || In a world where one-size-fits-all healthcare often falls short, a growing number of...

Boosting Dopamine Naturally: Signs of Low Dopamine and How to Increase It

Pleasure, pain, motivation— blame it on the dopamine. This sexy neurotransmitter is getting all the attention. But what IS dopamine?

Chronic Stress + Hormonal Imbalance: PCOS, Infertility, PMS, and PMDD

Managing chronic stress and the resulting inflammation is crucial for maintaining hormone balance. A look at the physiology behind it.

The Insulin-PCOS Connection

I think it’s safe to say that insulin resistance (and the high insulin resulting) is the PRIMARY driver of PCOS.... Here's Why.

A Functional Medicine Approach to PCOS (Polycystic Ovarian Syndrome)

How functional medicine and nutrition can play a vital role in treating PCOS and improving overall well-being from a root-cause perspective.

The Anxiety - Depression - Inflammation Connection

Finally mainstream media (re: social media) is catching up to the principle that depression and anxiety are neuro-inflammatory conditions.

HbA1c is the New BMI: Blood Sugar 101

Your glucose regulation tells us SO MUCH about your metabolic health. Our guide to Blood Sugar Management from testing to lifestyle...

Inside Functional Medicine: What Is the Report of Findings?

We’re giving a peek-behind-the-scenes at the dialogue that goes into OUR version of Functional Medicine.